Our body is similar to that of a machine. As a machine would require regular maintenance, cleaning, and lubrication, your body needs regular detox and purification to function correctly. According to Ayurveda, body detox restores ideal physiological functions and gets rid of any underlying medical conditions. It is also said that all the nutrition reaches its proper destination and enhances your health.
Panchkarma treatment is one of the most popular treatments for total body detoxification, creating a balance between your doshas. So, what is a dosha? In Ayurveda, it is believed that your body is made of three doshas known as Vata, Pitta, and Kapha. However, each individual has a dominant dosha and maintaining a balance between them is the key to good health.
What is Panchkarma? It is a five-step treatment that helps completely cleanse one’s body, getting rid of all the harmful elements. However, for Panchkarma to actually work, one needs to visit an experienced practitioner. This treatment is different for every individual and the same pattern is never followed.
Why is Panchkarma an important health need?
- Eliminates harmful toxins from your body
We are basically surrounded by toxins. They are present in the form of polluted air, the unhealthy food we eat, etc. These toxins might lead to several health disorders including diabetes, heart problems, and even cancer. With the help of Panchkarma, one can flush out all the harmful toxins from the body, which can reduce several health risks.
- Anyone can opt for it
According to Ayurveda, panchkarma is for both a healthy person and a diseased person. When a healthy person opts for this treatment, it is said to restore their health. And, for a diseased person, it can reduce the underlying ailments.
- Solution for gastric problems
Gastric is a very common problem these days. This is because of the increasing levels of stress and an unhealthy lifestyle. In Panchkarma, there is a treatment that helps clean the colon.
- Beautiful Skin
Today, with the increasing workloads, stress, pollution, etc., a dull skin has become a common issue. Also, there are several people who suffer from acne. This is because of the high levels of toxins present in one’s body. Therefore, as mentioned earlier, panchkarma helps in flushing out all the harmful toxins from the body. So, this treatment is also said to give you a glowing, youthful skin.
- No more stress and anxiety
Stress is one the common problems faced by the youth today. In Panchkarma, they make use of herbal oils, which creates a tranquil environment, giving you the much-needed relaxation. It is also said to help fight insomnia and other sleep-related problems.